DIY Progesterone Kit

The YouTube video, “How to Prepare Progesterone,” provides a step-by-step guide for preparing and administering natural progesterone. The video’s host, Dr. Mercola, recommends using USP progesterone powder, which can be purchased online, and combining it with vitamin E oil for transmucosal application. Dr. Mercola emphasizes the importance of keeping the progesterone powder at room temperature and advises viewers on choosing the appropriate dosage based on their sex and potential cortisol levels. He demonstrates the simple process of mixing the powder with the oil and applying the mixture to the gums before bedtime.

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