The Wellness By Design Project

Women’s International Pharmacy Newsletters

2017

March 2017 – Skin Deep Look At Hormones

February 2017 – The Cortisol Connection: How Adrenal Hormones Affect the Health of Pets (And Their Owners)

January 2017 – Healthy Sleep and Rest

2016

December 2016 – Keep Holiday Stress In Check – How Hormones Play a Role –

November 2016 – Hormones on Our Minds and on Our Nerves

October 2016 – What You Should Know About… ANDROPAUSE (Male Menopause)

September 2016 – Treatment Options for Cervical Dysplasia

August 2016 – A New Organ Has Been Identified

July 2016 – Hormones and Chronic Lyme Disease

June 2016 – Reading Your Face: What Can It Tell You About Hormone Balance?

May 2016 – Low Dose Naltrexone

April 2016 – Hormones and Traumatic Brain Injury

March 2016 – The Hormones of Relationship

February 2016 – Testosterone in Women – A Commentary – Why Do We Get Hemorrhoids? – Can Testosterone Protect Against Breast Cancer?

January 2016 – The Upside of Stress – Are We Better Off 100 Years Later? – What’s in a Name? Chronic Fatigue Syndrome Gets a Makeover

2015

November/December 2015 – Keep Holiday Stress In Check – How Hormones Play a Role – Hot off the Press – Lyme Disease Update! – To Stop or not to Stop – That is the Question

October 2015 – Book Review: The Statin Disaster by Dr. David Brownstein – Catching Up with Dr. David Brownstein – Did You Know that Nicotine Affects Thyroid Function?

September 2015 – Book Review: “The Female Brain Gone Insane” by Mia Lundin – Essential oils for anxiety & stress – Is There a Connection Between Thyroid Dysfunction and Mental Illness?

August 2015 – It Takes a Lot of Gall – The Impudence of the Lowly Gallbladder;Vitamin K2 – A Missing Link?; Can Vitamin D Keep the Doctor Away?

July 2015 – Save Compounding Medications; A New Organ Has Been Identified! ; Back to the Basics – Hormones for Hot Flashes

June 2015 – Save Compounding Medications; Adrenal Estrogens: Are we missing something?; The Wonders of Low Dose Naltrexone (LDN)

May 2015 – Save Compounding Medications; Cherry Angiomas; Diabetes and Osteoporosis-is Vitamin D the Missing Link?

April 2015 – Book Review: An MD’s Life Saving Health Solutions by James A. Schaller; Earth Day Infographic; Medication Disposal Tips

March 2015 – More Women are Choosing Personalized Medicine; Quality Assurance at Women’s International Pharmacy; UCLA Pioneers a New Treatment Program to Improve Memory Loss

February 2015 – Book Review: Adrenaline Dominance by Dr. Michael Platt; Sex Hormone Binding Globulin; Testosterone and Heart Disease – The Continuing Saga

January 2015 – Book Review: The Bulletproof Diet by Dave Asprey – The Bulletproof Diet and Biohacking Bioidentical Hormones; Get the Lead Out; Green Tea Suppositories

2014

December – Book Review: Stop the Thyroid Madness II by Janie A. Bowthorpe; Hormones and Chronic Lyme Disease; The Lyme Disease Merry-Go-Round – Hormones, the Immune System and Yeast

November – What you should know about…Andropause (Male Menopause); Book Review: My Journey to a Better Bladder by Teri Larison; Testosterone: A Possible Treatment for Dry Eye Syndrome (DES)

October – Hormones on Our Minds and on Our Nerves; Book Review: Paleo Dog: Give Your Best Friend a Long Life, Healthy Weight, and Freedom from Illness by Nurturing His Inner Wolf by Jean Hofve, DVM, and Celeste Yarnall, PhD; Testosterone: Friend or Foe?

September – The Art and Science of Compounding: Where Are We Now? And How Did We Get Here?; Book Review: Healing Fibroids: A Doctor’s Guide to a Natural Cure by Allan Warshowsky, MD; Book Review: Bioidentical Hormones 101 by Jeffrey Dach, MD; September is National Alcohol and Drug Addiction Recovery Month Low-Dose Naltrexone: A Novel Treatment Approach

August – Reading Your Face: What Can It Tell You About Hormone Balance?; Ingrid Edstrom’s Proactive Breast Wellness Program; Bioidentical Progesterone and Synthetic Progestins Are Not the Same

July – A Tribute to Dr. Katharina Dalton; Dr. Dalton’s Impact on Women’s International Pharmacy (WIP); Progesterone May Help Control Perimenstrual Seizures

June – Supporting Your Access to Compounded Medications; Voicing The Problem; Book Review: The Secret Female Hormone: How Testosterone Replacement Can Change Your Life by Kathy C. Maupin, MD, and Brett Newcomb, MA, LPC; June is Migraine and Headache Awareness Month-Can Estrogen Help?

May – Women’s International Pharmacy Accredited by PCAB; Beyond Fatigue; Mitochondrial Dysfunction & Hypothyroidism

April – What Does Tinnitus Have To Do With Hormones?; Hearing Infographic; Can Melatonin Reduce the Symptoms of Stress-related Tinnitus?

March – The Vitamin B12 Connection; Pediatric Vitamin B12 Deficiencies; Is Vitamin B12 Safe to Use in the Presence of Mercury Fillings?

February – Hypothyroidism; Book Reviews: Hypothyroidism, Health & Happiness: The Riddle of Illness Revealed by Steven F. Hotze, MD, Heart Attacks, Heart Failure and Diabetes: Prevention and Treatment by Mark Starr, MD and Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause by Izabella Wentz, PharmD, FASCP; Compounded Thyroid Medication Options

January – Compounding Bioidentical Hormones; The Concept of One Health; New Compounded Drop Delivery System Now Available

2013

December – Successful Aging; Book Review: The Edge Effect: Achieve Total Health and Longevity with the Balanced Brain Advantage by Dr. Eric Braverman; Controlling Stress to Help Aging

November – Hair Loss; Propecia; Melatonin Treatment

October – Insulin; Book Review: The Pill Problem by Ross Pelton, RPh, CCN ; Medications and Thyroid Function

September – High Blood Pressure; Cervical Dysplasia; Foot Fat Pad Atrophy

August – Menopause; Book Review: Moods, Emotions and Aging: Hormones and the Mind-Body Connection by Phyllis Bronson, PhD; Blood Sugar and the Aging Brain

July – Pelvic Organ Prolapse; Compounded Medications at Risk, Treating MS with Sex Hormones

June – Compounded Medications at Risk; Osteoporosis; Book Review: The Calcium Lie by Robert Thompson, MD, and Kathleen Barnes; Hormones and Posture

May – PCOS: A Mysterious Disease; Book Review: The Hormone Cure by Sara Gottfried, M.D.; Inositol

April – Mid-Life Checkup; Obesity; Estrogen Metabolites

March – Endometriosis; Endometriosis Q&A; Endometriosis, Yeast and Hormones

February – Cognition & Memory; Changes to Your Prescription Label; Progesterone for Treating TBI and Stroke

January – Cholesterol; Book Review: The Magic of Cholesterol Numbers and Homocysteine, Hormones and Heart Disease by Sergey A. Dzugan, MD, PhD; Homocysteine, Hormones and Heart Disease

2012

December – Vaginal Health; Painful Intercourse; Boric Acid and Vaginal Infections

November – Diabetes; Hormones of Relationship; From WHI to KEEPS; Diabetes & Testosterone

October – Sleep, Book Review: The Chronic Stress Crisis, Progesterone, Hot Flashes by William G. Timmins, ND; Oral Progesterone improves Hot Flashes and Night Sweats

September – Hormone Testing; Healthy Aging; Progesterone and Insulin; Dr. Phyllis Bronson

August – Chronic Inflammation; Chronic Pain; Low-dose Naltrexone

July – Hypothyroidism; Book Review: Living Well With Graves’ Disease and Hyperthyroidism by Mary J. Shomon; Levothyroxine/T4; Stress and Thyroid

June – Updated Look; Male Hormones; Male Incontinence

May – DHEA; Bladder Issues; Adrenaline and the Pulse Test

April – Digesting; Hormones and the Mouth; Burning Mouth Syndrome

March – Moods & Hormones; Interview with Dr. Phyllis Bronson; Progesterone and Mood

February – Progesterone; Traumatic Brain Injury; Melatonin and the Heart; Cataracts

January – PMS; Progesterone; Anniversary; Health Library; Is there a thyroid-PMS connection?

2011

December – Testosterone for Women; Sexuality; Holiday Hours; Gratitude is Good for Your Health…

November – Skin; Cellulite; Estriol and Estradiol Benefits Aging Skin

October – Breast Health; Keeping A Breast; Hormone Testing May Identify Abnormal Estrogen Metabolism

September – Yeast; Book Review: The Immortality Edge by Michael Fossel, MD, PhD, Greta Blackburn and Dave Woynarowski, MD; Interview with Elena McHerron; Cholesterol

August – Hair loss; Fingernails

July – Stress/Hypoadrenalism; Book Review: Are you Tired and Wired? by Marcelle Pick, OB/GYN NP; Iodine; UV Safety

June – Male hormones; Testosterone; Book Review: Testosterone for Life by Abraham Morgentaler, MD; Testosterone and Metabolic Syndrome

May – Weight; Book Review: Why We Get Fat and What to Do About It by Gary Taubes; Hormones and Obesity

April – Progesterone; Book Review: 8 Weeks to Women’s Wellness by Dr. Marianne Marchese; Infertility; Hydroxyprogesterone Caproate

March – Prostate; Book Review: Hormone Balance for Men by John R. Lee, MD; Testosterone

February – Hormone Balance; Dry Eyes; Pet Health Pharmacy

January – Thyroid; Book Review: Why Do I Still Have Thyroid Symptoms? When My Lab Tests Are Normal by Datis Kharrazian DHSc, DC, MS; Vitamin D; Non-alcohol Gel Base

Stay curious with Carol

Choose what arrives in your inbox.

Use one form to receive Carol’s newsletter, new blog articles, or both.

You can unsubscribe at any time. Your information is used only for the selections you make here.