Take Charge of Your Health with Corinne and Carol

Carol has partnered with Corinne Furnari, nutritional practitioner and physician assistant since 2013. Take Charge of Your Health is a long running radio program at www.WBAI.org in the Pacifica network serving the greater New York City area and also appears at Progressive Radio Network www.prn.fm.

We strive to bring the latest information to our listeners. We pull information from conferences, thought leaders, medical and popular literature and discuss how this information can translate into practical tips.

We believe that knowledge is power and that each of us can and should empower ourselves to make the best decisions for extraordinary health and successful aging. Take advantage of the shows archived here.

Learn along with us!  And Take Charge of Your Health.

Take Charge of Your Health Radio Shows

NO is a very short lived mediator that relaxed the endothelium throughout the body. Sex and adrenal hormones and thyroid and growth hormone all inpact the formation of NO and are also affected by NO production.... Read more
Published on: 15 hours ago
By takechargeofyourhealth
 Sometimes it seems an overwhelming task to take back your health. We discuss some simple changes and health basics that are cheap or free to start on that path.... Read more
Published on: 7 days ago
By takechargeofyourhealth
This is a replay of an interview with Marie Furnari, Corinne's mother after she reached 100.  Recently Marie passed away.  She always looked forward to her life.  Celebrate with us - a life well lived.... Read more
Published on: 14 days ago
By takechargeofyourhealth
Dr. Kara Fitzgerald writes about an important aging "clock", DNA methylation. We found out that our genetics mean little in comparison with epigenetics - our nutrition, life style for example. Methylation is a detoxification pathway, a DNA repair mechanism, immune system activator and much more. We discuss how this plays into our "health span" and even perimenopausal hormone issues.... Read more
Published on: 21 days ago
By takechargeofyourhealth
We have seen a decline in many people's health over the last year.   An example is the steadily decline in sperm counts in men.  We faced fear based public health propaganda that excluded the tools we have to help ourselves keep our immune systems strong and our lives vital.  Thank you for listening to Take Charge of Your Health and Happy New Year.... Read more
Published on: 27 days ago
By takechargeofyourhealth
Corinne and Carol recap the strategies to avoid 8 pounds more for the holiday season. We noted the passing of a hero: Dr. Ray Peat and talked about the importance of copper, iron overloads, insulin resistance, NO and taping your mouth and hypolycemia and hot flashes.... Read more
Published on: 1 month ago
By takechargeofyourhealth
 A recent newspaper article highlighted the appalling drops in men's sperm counts over the last few decades.  Some men have so little that they cannot father a baby.  Some sperm counts are already low and the sperm themselves aren't viable.  The hormone testosterone is needed for not only reproduction and sperm counts but for the vitality of the body itself.  They also bring up long covid strategies to regain your health.  ... Read more
Published on: 1 month ago
By takechargeofyourhealth
We take a deeper dive into the issues with digestion. We focus on health problems that ensure with poor digestion and practical hints to help restore digestion. Holidays present special challenges and we speak about coping.... Read more
Published on: 1 month ago
By takechargeofyourhealth
 We celebrate Thankgiving with get togethers and lots of food. All this abundance can stress the body's digestive capacity. Carol and Corinne discuss what can go wrong and what can be done to avoid indigestion or to improve our digestion for any time of our lives.... Read more
Published on: 2 months ago
By takechargeofyourhealth
We give away too much of our power to health care providers who should be a resourse for information but not allowed to take over our health.  It's in our own hands.  We talk about areas where we lose control of our health and how to take care early on to avoid a downward spiral into illness.... Read more
Published on: 2 months ago
By takechargeofyourhealth
It is underappreciated how much hormone disarray has to do with mental health symptoms.  It is rarely looked for and identified before chosing to give patients pharmaceuticals.  Doris discusses with Corinne and Carol how the medical field failed her and how she found answers in discovering the work of Dr. John Lee... Read more
Published on: 2 months ago
By takechargeofyourhealth
Morley Robbins in "Cure Fatigue" and Jason Hommel in "Copper Revolution" reveal the alarming deficiency of copper in our soil, in our food and in our bodies. Copper is absolutely essential for iron to be used efficiently to create hemoglobin to carry oxygen tthroughout. Without mobilizing iron, iron is stored in our bodies creating free radicals and damaging our bodies.... Read more
Published on: 2 months ago
By takechargeofyourhealth
Dr. Fung has authored a number of books, "The Obesity Code", "The Diabetes Code", "The Cancer Code" and more.  As a nephrologist, he noticed that our usual treatment for diabetes brings people to his office with kidney failure.  He researched traditional healing methods and found that with fasting protocols, it is possible to reverse obesity and diabetes.  Conventional methods do not improve the health of people facing a diagnosis of diabetes.  ... Read more
Published on: 3 months ago
By takechargeofyourhealth
With around 700,000 hysterectomies performed in the US every year and most of them due to fibroids and heavy menstrual bleeding, Corinne and Carol discuss how this occurs and what could be done for prevention.... Read more
Published on: 3 months ago
By takechargeofyourhealth
Hopefully, we are looking at the end of covid but there are many issues that need to be discussed and reevaluated. We discuss the issue of enforced masking and the mandating of a poorly studied vaccine while the suppression of other medical information ensures.... Read more
Published on: 3 months ago
By takechargeofyourhealth