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Carol Petersen, RPh, CNP

Carol Petersen is an accomplished compounding pharmacist with decades of experience helping patients improve their quality of life through bio-identical hormone replacement therapy. She graduated from the University of Wisconsin School of Pharmacy and is a Certified Nutritional Practitioner.

Her passion to optimize health and commitment to compounding is evident in her involvement with organizations including the International College of Integrated Medicine and the American College of Apothecaries, American Pharmacists Association and the Alliance for Pharmacy Compounding She was also the founder and first chair for the Compounding Special Interest Group with the American Pharmacists Association.

She is chair for the Integrated Medicine Consortium. She co-hosts a radio program “Take Charge of your Health” in the greater New York area. She is on the Medical Advisory Board for the Centre for Menstrual Cycle and Ovulation Research (CeMCOR.ca).

Featured Article

Hormones on a Methylation Leash: Calming the Endocrine Storm

April 7, 2025 by Carol Petersen

Methylation is the biochemical maestro orchestrating a symphony of processes in the body, from gene expression to hormonal harmony. This subtle yet powerful mechanism involves adding methyl groups—tiny chemical tags—to molecules, influencing how genes behave and how hormones function. It’s a linchpin for keeping estrogens, progesterone, adrenaline, histamine, thyroid hormones, testosterone, and DHEA in check. Without proper methylation, these hormones can veer off script, leading to a cascade of physiological chaos. Read More…

Latest Blog Articles

Progesterone-Induced Dizziness: Is Allopregnanolone Spinning Your World?

If you’ve felt unusually drowsy, dizzy, or mentally foggy after taking progesterone, the…

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Magnesium Deficiency: The Silent Saboteur of Your Health

Magnesium fuels over 300 enzymatic reactions, aiding muscle function, nerve signaling, energy…

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Hormone Therapy for Pain Management

Hormone therapy for pain management is a topic not well documented. In this article, we’ll…

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Follow Carol as she continues to write amazing articles regarding bio-identical hormones with a focus on successful aging. Carol has read, researched, and reviewed a staggering number of books and scientific papers and attended hundreds of conferences and brings you the best and latest information on bioidentical hormones and other cutting edge therapies.

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Take Charge of Your Health Radio

Take Charge Of Your Health: Keto and Blood Type Diets: Personalized Nutrition for Hormonal Balance and Brain Health – Take Charge of Your Health

In this episode of Take Charge of Your Health, Corinne Furnari and Carol Petersen have a dynamic discussion on personalized dietary strategies. They delve into the ketogenic (keto) diet, describing it as a powerful metabolic tool that shifts the body’s energy source from glucose to fat—an approach shown to support cognitive health, particularly in conditions like Alzheimer’s, where insulin resistance in the brain is a key concern. The conversation also explores the blood type diet, encouraging listeners to consider how genetic individuality might influence nutritional needs. A significant portion of the episode focuses on the challenges women face during perimenopause and menopause, including stubborn weight gain and fatigue. The hosts link these issues to hormonal imbalances—such as elevated cortisol and adrenaline, low thyroid function, and declining progesterone levels. The show’s message: that lasting health comes from eating whole, natural foods and tailoring nutrition to each person’s unique biology—not from one-size-fits-all commercial diet plans.  

1. Take Charge Of Your Health: Keto and Blood Type Diets: Personalized Nutrition for Hormonal Balance and Brain Health 54:32
2. Take Charge Of Your Health: Beyond the Diagnosis: Rethinking ALS with Jeff T. Bowles 59:32
3. Take Charge Of Your Health: Rethinking Salt: Hydration, Hormones, and Healing 55:32
4. Take Charge Of Your Health: Unpacking the Truth: The Hidden Dangers of Seed Oils and Misinformation in Health 56:06
5. Take Charge Of Your Health: Toxic Ingredients: Taking Charge of America’s Food Future 53:17

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With 31 years of experience in bio-identical hormone therapies, attending 100’s of complementary medicine conferences, writing and editing two newsletters, reading and researching staggering numbers of books and scientific papers, co-hosting Take Charge of Your Health at WBAI radio, and in practice with a compounding pharmacy specializing in bio identical hormone therapies I am grateful to have access to so many resources for healthy living. I am reaching out to my baby boomers and beyond to come along with me to explore aging gently with vitality and exuberance.

My passion to optimize health and commitment to compounding is evident in my involvement with organizations including the International College of Integrated Medicine and the American College of Apothecaries. I am also the founder and first chair for the Compounding Special Interest Group with the American Pharmacists Association.

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