PMDD: The Tragedy of Premenstrual Dysphoric Disorder


PMDD treatment frequently fails to address the underlying need for progesterone. This article reviews how restoring progesterone has fallen off the radar. A few weeks ago, I received this email from Gemma Banks who hosts a Facebook group in the UK. (1) Hi Carol, Firstly, I’d like to say ‘Thank-you’ for everything you do and … Read more

Dr. Ben Bikman on Insulin Resistance

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Dr Ben Bikman, author of “Why We Get Sick” and associate profession at Brigham Young University spoke in a Diet Doctor podcast. Dr. Bikman studies the hormone insulin. As a PhD, unlike physicians he points out that, he is fortunate because he gets paid to be curious. He describes insulin resistance as both high levels … Read more

Saddest Thing I Ever Heard

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It was one of the saddest things that I have ever heard. I was attending a conference on age management medicine.  I met an internist who practiced in a large university setting hospital sitting next to me.   He shared this with me: His patient confessed to him that his wife had told me that she … Read more

Chlorella For Dioxin Exposure

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Dr. Dietrich Klinghardt ( reminds us of the effectiveness of chlorella for detoxification. The Wellness By Design Project Recommended Products CHLORA-XYM A blend of three (3) certified organic vegan superfoods in a base of proteolytic enzymes and probiotics. Registration Unlock Code: USE777 Discount Code: WBD10

Copper Deficiency and Iron Overload

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Dr. Ron Klatz from A4M (American Academy of AntiAging Medicine) and I interview Dr. Kirby Hotchner. We discuss how copper deficiency has become much more common in our soils and foods and how essential copper is to proper iron metabolism and the essential iron-based hemoglobin responsible for carrying oxygen to all parts of our bodies. … Read more