Dry Mouth and Hormones: The Autonomic Lens
Dry mouth is often described as “not enough saliva,” but that phrase misses part of the story. Saliva is a tightly regulated secretion shaped by the nervous system,…
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Tag: progesterone
Vitamin K2 for Osteoporosis: What Japan Knows That the West Is Just Beginning to Understand
Why building strong bones requires far more than calcium — and what vitamin K2, osteocalcin, progesterone, magnesium, CoQ10, and mitochondrial health reveal about the future of osteoporosis care.…
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Debunking the Continuous Progesterone Myth: Unopposed Estradiol Is the Real Concern.
Lately, our inboxes have been flooded. Women are reading things on social media that are frightening them, confusing them, and in some cases making them want to stop…
Read articleBalance Matters: Rethinking Estrogen, Reclaiming Progesterone, Restoring Hormonal Stability
I just finished Balance Matters: Rethinking Estrogen, Reclaiming Progesterone, Restoring Hormonal Stability by Kitty Martone, and I’m genuinely excited to write this review. If you’re a woman in…
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Progesterone and Weight Gain: What the Dose-Dependent Data Actually Says
If you’ve recently started progesterone therapy—whether for menopause, IVF, perimenopause, or cycle regulation—you might have noticed a shift on the scale and asked yourself: does progesterone cause weight…
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Progesterone and Adrenaline: Calm vs. Fight or Flight
What comes to mind when you think of stress? For most of us, it’s adrenaline — the hormone that primes our body for “fight or flight,” increasing heart…
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