Symptoms of Progesterone Deficiency
Ignored by many practitioners, progesterone is meant to be abundant. Much confusion can be attributed to this common portrayal of the menstrual cycle: While the rise and fall…
Read articleWellness by Design
Blog
Carol’s writing on hormones, nutrition, healthy aging and evidence-informed wellness.
Getting a Lift with Norepinephrine
Many years ago, I picked up and read the book Life Extension by Durk Pearson and Sandy Shaw. It was a breakthrough conception for me. Rather than just…
Read article
Prebiotics, Postbiotics
A review article entitled “Prolonged Isolated Soluble Dietary Fibre Supplementation in Overweight and Obese Patients: A Systematic Review with Meta-Analysis of Randomized Controlled Trials (1) illustrates a positive…
Read article
Metabolomics and the Microbiome of Breasts
Vast improvements in instrumentation opens the door to identify and quantify various biologic substances and heralds a new area of investigation. This process is called metabolomics. In the…
Read article
Complex Carbohydrates and Betaxym
Complex Carbohydrates and Betaxym, A Novel Beta Glucan We have concentrated our attention on protein signalling for the work of cellular operation. However, there are 1000’s of carbohydrate…
Read article
A LIFETIME OF PROGESTERONE
Progesterone is essential for a long and healthy life. The body’s need for progesterone spans an entire lifetime, from being essential for conception to offering resilience and gentle…
Read article