Can You Use TOO Much Progesterone?
Too much progesterone, how much is too much? During the last trimester of pregnancy, women can reach levels of progesterone in the serum as high as 200-300 ng/ml…
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Carol’s writing on hormones, nutrition, healthy aging and evidence-informed wellness.
PMDD: The Tragedy of Premenstrual Dysphoric Disorder
PMDD treatment frequently fails to address the underlying need for progesterone. This article reviews how restoring progesterone has fallen off the radar. A few weeks ago, I received…
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Dr. Ben Bikman on Insulin Resistance
Dr Ben Bikman, author of “Why We Get Sick” and associate profession at Brigham Young University spoke in a Diet Doctor podcast. Dr. Bikman studies the hormone insulin.…
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Saddest Thing I Ever Heard
It was one of the saddest things that I have ever heard. I was attending a conference on age management medicine. I met an internist who practiced in…
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Chlorella For Dioxin Exposure
Dr. Dietrich Klinghardt (https://klinghardtinstitute.com/) reminds us of the effectiveness of chlorella for detoxification. The Wellness By Design Project Recommended Products CHLORA-XYM A blend of three (3) certified organic…
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Copper Deficiency and Iron Overload
Dr. Ron Klatz from A4M (American Academy of AntiAging Medicine) and I interview Dr. Kirby Hotchner. We discuss how copper deficiency has become much more common in our…
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