Can You Use TOO Much Progesterone?

Too much progesterone

Too much progesterone, how much is too much? During the last trimester of pregnancy, women can reach levels of progesterone in the serum as high as 200-300 ng/ml and more. During the luteal phase, getting to a level of 20 to 30 ng/ml is usual. Most women feel amazing during the last three months of … Read more

Why DHT Blockers Cause Insomnia & Anxiety: How Progesterone Solves the 5-Alpha Paradox

Infographic showing how 5-alpha reductase converts progesterone into allopregnanolone for sleep and mood, and how DHT blockers disrupt this pathway.

In the pursuit of optimized health, hormonal balance, and aesthetic preservation, the enzyme 5-alpha reductase (5-AR) often plays the role of the villain. It is the biological catalyst responsible for converting testosterone into dihydrotestosterone (DHT), the potent androgen blamed for male pattern baldness, acne, and prostate enlargement. Consequently, a massive market has emerged for “DHT … Read more

Progesterone-Induced Dizziness: Is Allopregnanolone Spinning Your World?

dizzy dirty blonde woman in blue shirt holding her head and closing her eyes

If you’ve felt unusually drowsy, dizzy, or mentally foggy after taking progesterone, the neurosteroid allopregnanolone may be the reason. This powerful metabolite of progesterone influences brain function, mood, and stress response, but its calming effects can sometimes feel overwhelming. In this article, we explore what allopregnanolone is, why it causes side effects like dizziness, what … Read more

Introduction to Progesterone in Men

middle aged man with gynecomastia

This article is an introduction to understanding the role of progesterone in men. Progesterone is often associated with women’s health, particularly in relation to pregnancy and menstrual cycles. However, it also plays a crucial role in men’s health. This hormone is a precursor to testosterone, the primary male sex hormone, and helps maintain hormonal balance … Read more

A LIFETIME OF PROGESTERONE

man and woman jogging

Progesterone is essential for a long and healthy life. The body’s need for progesterone spans an entire lifetime, from being essential for conception to offering resilience and gentle aging. In women, progesterone is secreted in the second half of the menstrual cycle from the released corpus luteum and, in much greater quantity, by the placenta … Read more