The Thyroid Debacle

ecografia de tiroides

We are keen to keep things simple.  Computer programs have “yes” and “no” and none of the grey in-betweens.  Have you ever tried to answer a questionnaire with a “yes, but” and there is no space allotted for your answer? You arrive at your practitioner’s office with dozens of low thyroid symptoms: weight gain, hair … Read more

Sulforaphane – Marshalling A Powerful Antioxidant Defense

green broccoli on white textile

Sulforaphane is derived from broccoli and other cruciferous vegetables such as cabbage, Brussel sprouts, and Bok choi.  There are several mechanisms identified to explain the antioxidant, anti-inflammatory, and anti-tumor effects of sulforaphane. A primary role is activating Nrf2 which has a powerful cascading effect. Glucoraphanin in broccoli is converted by myrosinase to sulforaphane. Sulforaphane then activates … Read more

The Tyranny of Flow Chart Medicine

crop doctor with stethoscope in hospital

When I started my career as a pharmacist many years ago, one of my mentors warned me that pharmacists were expendable. We would soon be replaced by vending machines. Indeed, I witnessed the first of these being installed in hospitals to dispense commonly used drugs on the floors. Medical practitioners are equally expendable. With FDA … Read more

Symptoms of Progesterone Deficiency

woman holding her head

Ignored by many practitioners, progesterone is meant to be abundant.  Much confusion can be attributed to this common portrayal of the menstrual cycle: While the rise and fall of hormones is depicted correctly, this graphic implies that the only significant level of progesterone occurs in the 2nd half of the cycle during the luteal phase.  … Read more

Getting a Lift with Norepinephrine

woman in green shirt smiling

Many years ago, I picked up and read the book Life Extension by Durk Pearson and Sandy Shaw.  It was a breakthrough conception for me. Rather than just surviving, they wrote that we can optimize both our healthspan and our lifespans.  They offered plenty of evidence that this is reachable. Life Priority has paired with scientists … Read more