The Oral Microbiome and Sex Hormones
We realize that microbes contribute to the state of our health in a major way. Healthy microbiomes or bacterial colonies contribute valuable short chain fatty acids, vitamins, and…
Read articleWellness by Design
We realize that microbes contribute to the state of our health in a major way. Healthy microbiomes or bacterial colonies contribute valuable short chain fatty acids, vitamins, and…
Read articleWe are keen to keep things simple. Computer programs have “yes” and “no” and none of the grey in-betweens. Have you ever tried to answer a questionnaire with…
Read articleSulforaphane is derived from broccoli and other cruciferous vegetables such as cabbage, Brussel sprouts, and Bok choi. There are several mechanisms identified to explain the antioxidant, anti-inflammatory, and anti-tumor…
Read articleWhen I started my career as a pharmacist many years ago, one of my mentors warned me that pharmacists were expendable. We would soon be replaced by vending…
Read articleIgnored by many practitioners, progesterone is meant to be abundant. Much confusion can be attributed to this common portrayal of the menstrual cycle: While the rise and fall…
Read articleMany years ago, I picked up and read the book Life Extension by Durk Pearson and Sandy Shaw. It was a breakthrough conception for me. Rather than just…
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