This article is an introduction to understanding the role of progesterone in men. Progesterone is often associated with women’s health, particularly in relation to pregnancy and menstrual cycles. However, it also plays a crucial role in men’s health. This hormone is a precursor to testosterone, the primary male sex hormone, and helps maintain hormonal balance … Read more
Estrogen dominance permeates the discussion of hormone therapy and balance, it is not a medical term. Dr. John Lee first introduced the idea of estrogen dominance. It didn’t matter if estrogen levels were too high or normal or even too low. If progesterone was low relative to the estrogen effect, then one could suffer from … Read more
Too much progesterone, how much is too much? During the last trimester of pregnancy, women can reach levels of progesterone in the serum as high as 200-300 ng/ml and more. During the luteal phase, getting to a level of 20 to 30 ng/ml is usual. Most women feel amazing during the last three months of … Read more
PMDD treatment frequently fails to address the underlying need for progesterone. This article reviews how restoring progesterone has fallen off the radar. A few weeks ago, I received this email from Gemma Banks who hosts a Facebook group in the UK. (1) Hi Carol, Firstly, I’d like to say ‘Thank-you’ for everything you do and … Read more
Unraveling how and why we age is a research focus. We are still captivated by the Ponce de Leon promise of the Fountain of Youth. An enzyme system named mTOR (mammalian or mechanistic target of rapamycin) was identified in mouse studies as a significant aging mechanism. Inhibition of mTOR by rapamycin, found in bacteria species: S. cerevisiae, C. elegans, … Read more