In the pursuit of optimized health, hormonal balance, and aesthetic preservation, the enzyme 5-alpha reductase (5-AR) often plays the role of the villain. It is the biological catalyst responsible for converting testosterone into dihydrotestosterone (DHT), the potent androgen blamed for male pattern baldness, acne, and prostate enlargement. Consequently, a massive market has emerged for “DHT blockers”—ranging from pharmaceutical heavyweights like finasteride to natural pantry staples like pumpkin seeds, zinc, and saw palmetto.
Progesterone
Progesterone-Induced Dizziness: Is Allopregnanolone Spinning Your World?
If you’ve felt unusually drowsy, dizzy, or mentally foggy after taking progesterone, the neurosteroid allopregnanolone may be the reason. This powerful metabolite of progesterone influences brain function, mood, and stress response, but its calming effects can sometimes feel overwhelming. In this article, we explore what allopregnanolone is, why it causes side effects like dizziness, what factors influence its activity, and how to support your body’s ability to metabolize it effectively.
Magnesium Deficiency: The Silent Saboteur of Your Health
Magnesium fuels over 300 enzymatic reactions, aiding muscle function, nerve signaling, energy production, and hormone regulation. Consequently, its deficiency often escapes notice due to subtle signs and testing limits. This article, therefore, dives into magnesium supplements, deficiency symptoms, and reliable assessment methods.
Resistance Is Futile? Endometriosis and the Progesterone Resistance Standoff
Endometriosis is a chronic condition affecting millions of women worldwide, characterized by the growth of uterine-like tissue outside the uterus. One of its key underlying issues is progesterone resistance, a state where the body’s tissues fail to respond adequately to progesterone—a hormone essential for regulating the uterine lining’s growth. This article explores the mechanisms behind progesterone resistance, its interplay with estrogen receptors, environmental factors, and emerging treatment strategies.
Introduction to Progesterone in Men
This article is an introduction to understanding the role of progesterone in men. Progesterone is often associated with women’s health, particularly in relation to pregnancy and menstrual cycles. However, it also plays a crucial role in men’s health. This hormone is a precursor to testosterone, the primary male sex hormone, and helps maintain hormonal balance … Read more