progesterone

Missing the Mark on Progesterone: What Most Menopause Doctors Get Wrong

Missing the Mark on Progesterone: What Most Menopause Doctors Get Wrong Featuring Dr. Phyllis Bronson & Carol Petersen, RPh | Hosted by Jill Chmielewski September 10, 2025 at 10am MST/11 am CST

Featuring Dr. Phyllis Bronson & Carol Petersen, RPh | Hosted by Jill Chmielewski September 10, 2025 at 10am MST/11 am CST Introduction (Jill) Welcome audience, introduce Phyllis & Carol. Context: After the 2002 WHI study, menopause medicine was largely abandoned. Training stopped, myths spread, and providers were taught incomplete or inaccurate information, especially about progesterone. … Read more

The Enigmatic Life of Histamine: Hormonal Intrigues, Detox Strategies, and Natural Modulation

histamine interacting with the body

Histamine is synonymous with allergic reactions—sneezing, itching, or swelling—but its influence extends far beyond these symptoms. As a biogenic amine, histamine shapes immune responses, hormonal interactions, detoxification pathways, and neurological function. Its complex interplay with mast cells, sex hormones, enzymatic systems, and natural compounds reveals a dynamic molecule requiring nuanced management. This exploration delves into histamine’s multifaceted biology, offering insights into its regulation and strategies for addressing dysregulation.

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Progesterone-Induced Dizziness: Is Allopregnanolone Spinning Your World?

dizzy dirty blonde woman in blue shirt holding her head and closing her eyes

If you’ve felt unusually drowsy, dizzy, or mentally foggy after taking progesterone, the neurosteroid allopregnanolone may be the reason. This powerful metabolite of progesterone influences brain function, mood, and stress response, but its calming effects can sometimes feel overwhelming. In this article, we explore what allopregnanolone is, why it causes side effects like dizziness, what factors influence its activity, and how to support your body’s ability to metabolize it effectively.

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Magnesium Deficiency: The Silent Saboteur of Your Health

a group of people symbolically demonstrating the value of preventing magnesium deficiency and the benefits of supplementation including better sleep and energy

Magnesium fuels over 300 enzymatic reactions, aiding muscle function, nerve signaling, energy production, and hormone regulation. Consequently, its deficiency often escapes notice due to subtle signs and testing limits. This article, therefore, dives into magnesium supplements, deficiency symptoms, and reliable assessment methods.

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Hormone Therapy for Pain Management

symbolic image of the interplay between hormones and pain

Hormone therapy for pain management is a topic not well documented. In this article, we’ll attempt to fill in those gaps. Hormones are powerful chemical messengers in the body, influencing everything from mood to metabolism. One of their lesser-known but critical roles is in pain management. By modulating pain perception, inflammation, and stress responses, hormones can significantly impact how we experience and cope with pain. This article explores the key hormones involved in pain management, their mechanisms, and emerging therapies like oxytocin and hormone replacement therapy (HRT) that offer hope for more effective, sustainable pain relief.

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